Yasmeen cried because she could not breastfeed our daughter, Sina, on her first day in this world. Sina cried as well. As I was held captive with both of them in the hospital room, I had no idea what should be done. I called for the nurses’ help. A nurse came and offered to help Yasmeen breastfeed. It was in vain. The milk did not come, and the crying persisted. The nurse suggested using formula, made especially for new-borns. That made Yasmeen cry even more, feeling the failure.

In her first day as a mother, Yasmeen detected the essence of it: An everlasting feeling of guilt.

The nurse asked me to sign some legal and executive papers to confirm our consent to give formula to our hungry baby daughter. For the hospital to get involved in the bond between a mother and an infant, they need the mother’s informed consent or else this interference would be considered a crime. By all powers of biology and modern law, only the mother is responsible for feeding the infant.

A few days later, Yasmeen’s breasts supplied milk. Each time she breastfed the new-born, despite all the physical pain, her face lit up with a smile. She tried to explain how she felt, but words failed her. She spoke of energy, of something that runs through the inside of her, along with milk, to the inside of Sina. It is believed that this is the maternal bond.

We come into life incapable of consuming solid foods. We can only suck our mother’s milk. The first sign of a human infant’s growth is their ability to keep their heads upright, so that they can swallow. Only then some sustenance can be offered. The second sign of growth is weaning. When babies are not breastfed anymore, they shift from being infants to becoming toddlers.

The older we get, the more distant we are from her. We are weaned off the mother’s milk only to eat what her hands offer us. Our palate is shaped by our mother’s food, and we spend years believing that the best food is that cooked by mom.

Regardless of how bad a mother’s cooking might be, children do not realise it. On the contrary, they genuinely believe this is how normal, even excellent, food tastes!

This is known as Mother Culture. It extends not only to include the taste of the mother’s cooking, but also the customs of cuisine taught to us by our mothers. Some mothers raise their children with a must finish your plate rule; others are raised encouraged by mothers to leave a bite or two on their plate. In Egypt, this is known as “the Cat’s Share,”the idea being to help out cats and dogs that live off of garbage. 

The mother instructs us as to what we should and should not eat. As such, ever since I was a little boy my mother declared all types of sausages (Egyptian-style street food sausages/ frankfurters/ hotdogs) FORBIDDEN at home. Throughout my childhood we were warned not to eat them outside behind her back.

We listened to Mother because she, definitely, knew our stomachs better than we did. Over time, we grew, left the house more often, we rebelled against Mother’s culture and we began to explore the world…and the hotdog.

I fell in love with all types and shapes of sausages at first bite, when I was nineteen. I went back to my mother asking her, ‘Why did you forbid us from eating hotdogs’? She answered that, as a kid, she stopped once in front of a shop that sells sausage sandwiches and, for some reason, the smell of sausages on the grill upset her so much that she passed out. Ever since that day, she’d hated sausages and everything related to them. So, the ban in this case was never for health reasons. It was merely our mother’s own palate.

Our bodies are a record book signed by time. On the surface it’s all flesh, blood and bones which are the result of what we eat. Our bodies, and what we eat, reflect all that shapes our identity.

We take control of our own selves and reshape our identity when we rebel against the cuisine of Mother Culture. I come from a world where pork is defiled, Haram. I had to travel at the age of twenty-three to know what pork tastes like. I loved the juicy taste of the pink meat. However, when I go back to Cairo, it’s hard for me to find restaurants or shops that serve pork. This made the joy of eating this pink flesh feel like forbidden fruit. I had to wait until I travelled to keep eating it in all its possibilities.

We rebel against Mother Culture.We drift away from Mom’s cuisine only to explore the facts of life.

Some cannot take the taste of truth. They refuse to eat food which they cannot recognise and hold onto the palate shaped by the mother’s cuisine. Others take in everything with mouths wide open, realising that Mom’s food is not necessarily the best there is. However, the taste of nostalgia in Mom’s cooking cannot be found any place else. 

One’s palate is similar to one’s identity. It is not a frozen image, but one that changes as a result of what time does to our physical forms. Until the age of twenty-eight, I could not stand eating salad or fruit. I still have a memory of many full years having past in my life without me eating a piece of fruit. All of a sudden, with the age of thirty approaching, my palate changed as a result of my body’s needs and abilities having changed. Today, I seek out salads, in fact some of my meals are all salad and vegetables.

It had started as a call from a secret place in my body. Eating meats and carbohydrates gives me a heavy body and a lazy, slow capability of moving and thinking. After the age of thirty, health problems in my digestive system just blew up in my face.

I went to see a doctor, complaining from difficulty in urination and rectal pain. He asked me to sleep on the bed with my knees held tight against my chest, then he inserted two fingers into my rectum.

‘Anal fracture’, announced the doctor, as he was prescribing some analgesic ointment and telling me that the best remedy for me is to change my diet: Stay away from pastries, pizza, pasta… etc. and to eat more vegetables and fruits.

It was only then that I realised that a new phase of maturing and growing old has started, one where you choose your food not based on your Mother Culture, or your personal palate, but based on medical recommendations and the needs of your digestive system that is starting to go downhill.

I moved, a few months ago, to live in the States, carrying on a digestive system that cannot take in pink meat and other indulgences of American cuisine on a daily basis. Only a small amount of these are now allowed to me.

I feel guilty every time I cheat on my diet. I eat pizza, enjoying the taste, but simultaneously thinking of the pain I go through as I defecate. If, by any means, I managed to silence my conscience, the way food is shown and marketed here in America is basically designed to make you feel guilty.

When you go to any restaurant, whether fast food one or fine dining, you will find the name of the plate, a brief description of the ingredients, price and the number of calories. So, while you are choosing your food, you will not only be thinking of the aroma of the main dish, or the taste of the food, but rather about the number of calories entering your body and coming out of it. If the food was good and you could not resist eating more, you will keep eating as the calorie counter in your head keeps adding.

You finish your meal trying to get over your feeling of guilt and enjoy the warmth of a full stomach, only to find yourself surrounded by articles of nutritional education and posts of friends who promote different diets to target weight loss and health.

Food is now tasteless. It is more of a medicine that has to be taken to stay alive in a fatless, sugarless, flavourless, and odourless existence.

Two or three days a week, I let go my food cravings. I eat pastries, pizza and/or pasta. I enjoy marinating beef myself and eat it medium rare, delighting in the red colour of the meat. The sound of boiling oil frying potatoes and chicken breaded with flour and that secret recipe is music to my ears. For the rest of the week, I eat leaves and vegetables, just like rabbits. I watch my weight and examine my urine, trying to keep a minimum level of fitness and maintenance of my digestive system, not because I want to be slim or to live a long healthy life, but because I want to still be able to enjoy all types of delicious unhealthy food, forever.